Links To Information About The Pilates Method

DVD/Video
Romana's Pilates - Power House Mat Work by Romana Kryzanowska	Romana's Pilates - Optimum Weight by Romana Kryzanowska
Romana's Pilates - Ultimate Challenge Mat Workout by Romana Kryzanowska	Romana's Pilates - Introduction to Pilates Matwork by Romana Kryzanowska
Classical Pilates Technique - Complete Mat Workout Series by Classical Pilates Inc	Classical Pilates Technique - Complete Universal Reformer Series by Classical Pilates Inc.
Recommended Books
The Pilates Body by Brooke Siler	Pilates: Body in Motion by Alycea Ungaro
Return to Life Through Contrology by Joseph H. Pilates	Anatomy of Pilates by The Physicalmind Institute www.themethodpilates.com
Pilates Equipment
Gratz Industries, Inc. http://www.pilates-gratz.com