Our Pilates Teaching Philosophy
The instructors of Studio Darien attend to the
entire client. Because the body and mind are inextricably tied, we encourage full concentration,
enabling the client to experience most fully all that the Pilates Method has to offer.
The basics of the technique are emphasized at all times. The advanced work will mean
very little if the body has not been prepared accurately. Whether the client is in a
private lesson or challenging themselves with group classes, quality of movement is
continually stressed. The focus on transitions, rhythm and dynamics creates an environment
that leaves little time for unnecessary chit chat.
At Studio Darien, we specialize in teaching and preserving the original, classical
Pilates repertoire. We promote mindfulness of the most important concepts of the Pilates
work: using the breath as we well as the core muscles to massage the spine and stimulate
and cleanse the internal organs. If you dedicate yourself to the practice
of Pilates, it will help to change your state of mind and ultimately, your state
of health.
Pilates Workshops at Studio Darien in Los Angeles
Attendance is limited to 15 people. Quality over quantity in all aspects of continuing
education and is at the heart of these one-day workshops. Guest teachers as well as
Darien herself provide enough material to ignite the workshop participants.
Fitness/Sports Center Consultations
Adding a Pilates studio to an existing fitness center can be quite a task. Decisions
ranging from what equipment to purchase, who to purchase from, what type of classes
to offer, and what to look for in the hiring of qualified teachers are all are all questions
that will need to be answered.
Darien will answer these questions and take the worry out of creating your new fitness
addition.
For more information on booking Darien for a consultation, she can be reached at her
studio, 323.874.2615.
Studio Darien equipment/parking info.
Studio Darien is a private facility, fully equipped with Gratz equipment. We offer
classes for students at all levels. Ample parking, metered and un-metered, is available
along Sunset Boulevard and Gardner Street. Face towel provided, small charge for water.
All classes are 55 minutes, and are as follows:
SINGLE
A private lesson specifically designed to identify imbalances and weaknesses in the
body and to help correct them. Since the Mat and Reformer are at the heart of the Pilates
Method, training begins on these two, then progresses on the other Pilates equipment.
In this way, the most thorough and long-lasting results are achieved.
$80 - $750 for series of 10 classes.
$90 - $850 (with Darien)
DOUBLE
Two people of similar abilities are required. If you do not have a partner, we will
find you a partner but keep in mind; you may need up to ten single lessons to catch
up with an existing client.
$50 - $450 for series of 10 classes.
TRIPLE
Three people of similar abilities are required. The focus on this class in particular
is on the flow, rhythm and transitions of the work.
$40 - $350 for series of 10 classes.
REVOLVE
Circuit type of class designed for six students. To join you must know the order of
at least the intermediate routines on both the mat and reformer as recognized in all
"Romana's Pilates" trained studios. Call for more information about this unique
class.
$30
Note:
Discounted prices for class series can be purchased in the studio only. Cash or check
accepted. Payments on line are not subject to the discounted series.
What To Expect:
For private students new to the Pilates Method, expect to do a runway, so Darien
can identify any unique physical compensations before she introduces you to the basic
Mat and Reformer routines and eventually to the entire beginner system. Most likely,
you'll find Darien's private classes very intense, and in many instances life-changing.
But before she turns into the cold drill sergeant with the warm heart, Darien makes
sure you're comfortable and ready to work.
Requirements:
The Pilates Method requires discipline, focus and concentration, and we take this very
seriously. Upon your arrival at Studio Darien you must be fully prepared to
work -- both physically and mentally. This means that you must be able to 'give
it up' for one single hour of your day and to fully dedicate yourself to your
Pilates practice. It is our sincere belief that the only way you will get the most out
of what we have to offer you is when you give 110% during your sessions.
Attire:
Lightweight pants, shorts,
tights, leotard or unitards; close-fitting t-shirts or crop tops.
Clean, bare feet or clean
socks.
No lotion or oil on the skin.
Policies and Payment:
Classes are by appointment
only; no walk-ins allowed.
To make an appointment, please
call (323) 874-2615.
Studio Darien strictly enforces
a 24-hour cancellation policy. If canceling class becomes a habit, you will be asked
to give up your time slot.
Class payment is due
before class. If you need to write out your check at that time, please arrive
early so that it doesn't cut into your class time.
Please place check or cash
in your personal, labeled envelope which is to be used weekly. Place envelope in the
mailbox under counter. Or purchase a series of classes
online with your credit card. Credit card payments are available online only,
not at the studio.
IMPORTANT:
Classes are non-transferable so please purchase the type and amount of class
you wish to take for the duration, i.e. if you purchase 10 Singles, you must take 10
Singles.
Please turn off all
personal electronic items when you enter Studio Darien, which means NO CELL PHONE CALLS
during class. If you have something that needs your attention on the day of your Pilates
class, it is advised that you reschedule your class for another time.
Studio Darien is located at
7507 Sunset Boulevard, Suite #14, Los Angeles, CA 90046.
*Cash or check only to receive this price.
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